EMDR INTENSIVES
Personalized therapy in Dallas & online across Texas. Transformative healing, on your terms.
Is traditional therapy just not cutting it anymore?
You’ve done the work. You’ve learned the skills. But something is still holding you back.
You don’t have the time to devote to weekly therapy sessions
You’re seeking deeper, more concentrated healing
You’re in the right place.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
What is an EMDR therapy intensive?
Sometimes, painful memories or negative beliefs about ourselves get “stuck” in our brains and bodies, making it difficult to move forward.
Maybe you know exactly what occurred in your past that’s making day-to-day life so difficult—a singular or ongoing traumatic experience that impacts how you manage your daily responsibilities or engage in relationships. Or, maybe you’re not quite sure what’s causing you to feel how you do, you just know you’re struggling to cope and are ready to find relief and experience real change.
You may have heard of Eye Movement Desensitization and Reprocessing (EMDR) therapy—a method that helps bridge both sides of your brain through bilateral stimulation to re-process difficult experiences and reduce their emotional impact—but aren’t sure how a treatment like this could fit into your life.
EMDR intensives offer support to those who may be unable to fit weekly sessions into their schedule. If you’re a busy parent, someone who travels regularly, or a working professional with little time to spare, these concentrated and focused treatment sessions can be tailored to suit your lifestyle.
1
Pre-Intensive Assessment
2
Intensive
Session
3
Post-Intensive Follow-Up
What you get from an EMDR Intensive:
Evidence-based treatment
Intensive prep guide & customized treatment plan
Comfortable, inviting space (there are even snacks!)
A partner on your journey to healing
Your Options
Choose the right format for you.
I offer EMDR intensives in a few formats, depending on your budget, needs, & goals.
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Investment: $1,000
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Investment: $2,500
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Investment: $3,500
Imagine finally getting to…
Resolve deep wounds
Experience accelerated healing
Overcome the obstacles that have held you back
Find the healing you’ve been seeking.
FAQs About EMDR Therapy Intensives
Other EMDR intensive questions? We’ve got answers.
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Yes! Many people have found EMDR intensives are effective for overcoming past traumas in a condensed period of time.
Here are some studies on EMDR intensives if you’re interested in learning more:
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EMDR is an integrative therapy. Through research, it has proven effective for treating trauma, anxiety, grief and loss, addiction, and many other conditions. EMDR intensives offer clients the ability to process more information in a shorter period of time—leading to faster relief from the aforementioned conditions.
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Yes! We offer a selection of intensive options outside of EMDR, including but not limited to equine therapy and ego state work. When you contact us to discuss options, feel free to bring this up if it interests you.
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If an in-person EMDR intensive is out of the question for you right now, know that technology allows for online EMDR intensives. In addition to EMDR certifications, our clinicians are specially trained to provide online EMDR and online EMDR intensives out of our Dallas, TX-based therapy office. We use the latest software platforms and accessories to ensure that our clients receive high-quality EMDR treatments from the comfort of their own homes.
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We’re so glad you asked! If you’re familiar with Eye Movement Desensitization and Reprocessing (EMDR), you know that EMDR-certified therapists use special equipment to support this type of treatment. We use online-friendly tools like an EMDR light bar and an auditory bilateral stimulation to engage with our EMDR clients virtually.
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White Rock Therapy’s clinicians are licensed to practice therapy in the state of Texas. That being said, you are welcome to sign up for an intensive if one of our clinicians resonates with you - no matter where you live - as long as you are staying in Texas at the time of your treatment. If you’re interested in an online intensive, it’s a little more complicated if you live outside of Texas at the time you wish to receive treatment. Clients who want to engage in an online intensive outside of Texas must reside in Texas for more than half of the year, as this is the standard by which residency is established. If you’re unsure whether you can engage in intensive therapy at our Dallas, TX-based therapy office or virtually, contact us for more information.